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Wednesday, May 1, 7pm Eastern
HI, I’M KIRA.
I'm a kids' yoga & mindfulness expert, musician, and the author of seven children's mindfulness books, including the bestselling Breathe Like a Bear. My kids’ yoga songs have been streamed more than 50 million times; I’ve had kids yoga shows on PBS, and I’ve spoken on kids' mindfulness on the TEDx stage.
I’ve taught children’s yoga for nearly two decades, and NEVER has this work been as important as it is today.
In this topsy-turvy world, children need us.
Our job as grownups who love them is to start equipping them NOW with tools to face the challenges ahead.
Today’s kids need to be able to manage their own bodies and emotions. They need emotional intelligence and self-awareness in order to develop empathy, compassion, and social skills. They need resilience and adaptability to an ever-changing, complex environment.
All of these skills are taught through yoga and mindfulness.
In my 17+ years of teaching yoga-based movement to children, I’ve developed an arsenal of tools, techniques and strategies to support children’s emotional and mental health and well-being.
I know what works, and what doesn’t.
Since you're reading this, I know you believe this work is incredibly important. Let me share what I’ve learned with you to help you grow as a teacher, and to maximize your impact on the children in your world.
Join me for this FREE workshop! (Normally $199!)
Don’t miss this 100% free workshop and
the powerful ways you can use yoga and mindfulness
