Special Live Session with Kira
Learn why children are having such a hard time calming themselves and focusing their attention, and how mindfulness can help.
Discover how incorporating simple music & rhythm, as well as yoga-based movement, into mindfulness makes it incredibly engaging and effective for young children (it's NOT all sitting still and breathing)!
Walk away with practical tools you'll use immediately to help children calm their bodies and focus their energy.
Here's what you'll learn: