There’s no better way to set the tone you want than with the right songs–music has incredible power to change kids’ energy. You’ll have curated playlists organized by time of day, perfect for mindful mornings (“Rise & Shine”), school work (“Brain Boosters”) or rest (“Peaceful and Calm”). The playlists also include a few quick, one-minute audio mindfulness exercises throughout, just for kids–all you have to do is press play!